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What About Me?

The question is asked in desperation, when it feels like there isn’t enough of you to go around.  It comes when the demands of life

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Burnout Is Not Just About Work

Most of the writing about burnout has been in the context of work, even dating back to Freudenberger’s original writings about the topic.  However, when viewed from the

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How Do I Feel Burnout?

Burnout itself isn’t a feeling per se.  It’s a syndrome or condition with a set of criteria and expected outcomes.  So, while you can feel

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Finding Feedback

Feedback and burnout are closely tied. As powerful as good feedback is at keeping you out of burnout, bad feedback (or none at all) can

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The Meaning of Burnout

Burnout has – at times – been associated with shame.  The voice inside your head says, “Other people can handle what I can’t handle.  Why

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