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What About Me?
The question is asked in desperation, when it feels like there isn’t enough of you to go around. It comes when the demands of life
The Role of the Corporate Communicator in Preventing Burnout
Burnout may be the corporate epidemic of our age. Reports are coming in from everywhere about the rise of burnout and its implication in the
Burnout Is Not Just About Work
Most of the writing about burnout has been in the context of work, even dating back to Freudenberger’s original writings about the topic. However, when viewed from the
Thrive, Don’t Just Survive!
There’s more than one way to avoid burnout. For this blog, we define burnout as the perception that you cannot change your environment and thus
The Organization’s Role in Burnout
It’s true that organizations can contribute to our burnout. Unrealistic expectations, unreasonable deadlines, and lack of support create conditions that encourage burnout. But, at the
How Do I Feel Burnout?
Burnout itself isn’t a feeling per se. It’s a syndrome or condition with a set of criteria and expected outcomes. So, while you can feel
Finding Feedback
Feedback and burnout are closely tied. As powerful as good feedback is at keeping you out of burnout, bad feedback (or none at all) can
Discovering Burnout in Remote Team Members
Video conferencing just isn’t the same as being there. It’s easier to put on a happy face and pretend to be OK when things are
The Meaning of Burnout
Burnout has – at times – been associated with shame. The voice inside your head says, “Other people can handle what I can’t handle. Why
Welcome to Extinguish Burnout!
Welcome to Extinguish Burnout! While we do not recommend that you take up residency in the world of burnout, we do hope you spend some
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