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Are you ready to extinguish burnout? The course is free for one year and has everything you need to recovery from burnout.
We’ve all suffered from burnout. We know friends, colleagues, and family that are suffering from burnout. Some of us are suffering now. The Extinguish Burnout: Prevention and Recovery online course allows you to get started on relieving the pain now. Instant access means you can be starting on your recovery journey now.
In over six hours of videos – averaging less than 13 minutes each – you can learn everything you need to prevent burnout from taking hold of your life or the life of someone you care about. If you’re already in burnout, the course will shine a bright light on the path out of the darkness today.
Delivered by the authors Robert and Terri Bogue, this course walks you step-by-step through everything you need to know about how burnout works, what causes it, and what you can do about it. It’s deeply researched content, with 79 of the referenced books having reviews available on their Thor Projects website.
Are you ready to recover? At no cost, you can feel more effective.
Not convinced? Here’s an outline of the content you’ll find in the course:
- Introduction
- What is Burnout?
- How Burnout Works
- Perceived Results
- Support
- Material Self Care
- Psychological Self Care
- Psychological Harm Prevention
- Demands
- Capacity for Personal Agency
- Personal Value
- Need for Connection
- Integrated Self-Image
- Defining Goals
- Motivation and Meaning
- Barriers to Efficacy
- Resistance and Resilience
- Congruent Change
- The Role of Hope
- Failure is Not Final
- Stress Management
- Perspective on Perspective
- Detachment
Ready?
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Want more burnout-proofing tools? Sign up here and get our free burnout prevention toolkit, including the four steps to extinguishing burnout.
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If you’ve already purchased the course, go to your Account page to access the course.
If you’re looking to purchase multiple courses for members of your organization, want to learn more about live delivery options, or have custom considerations, reach out to us via our Contact Us page. This page is designed for individual consumers wanting to resolve their burnout now.
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