Self-Care or Self-Indulgence
Drawing the line between self-care and self-indulgence is a tricky proposition. How much time should you spend recharging before returning to the battle to help
Drawing the line between self-care and self-indulgence is a tricky proposition. How much time should you spend recharging before returning to the battle to help
How can you tell if you’re just down, you’ve got depression, or you’re being consumed by burnout? Sometimes, the official answers aren’t so useful. Officially,
If you’re facing burnout, you need the right tools. A squirt gun doesn’t cut it. You need a fire hose pointed right at the source of the
The World Health Organization (WHO) recently added new criteria for burnout as a part of its ICD 11 coding scheme. This moves burnout forwards as
Many people fear that they have burnout. Attached to burnout is a negative stigma that says you’re not good enough or strong enough. As a