Follow us

Extinguishing Burnout on the JoyPowered® Podcast

In this episode, Terri and Rob discuss with JoDee and Susan how to reduce burnout and increase engagement. Topics include who’s responsible for burnout, how people get into and out of burnout, and what organizations can do to prevent burnout. You can listen to the full podcast here: https://getjoypowered.com/show-notes-episode-73-extinguishing-burnout-and-igniting-engagement/

Burning Out the Always Connected

Incandescent light bulbs are the legacy that Edison left.  More than any other of his inventions, people remember Edison for the light bulb.  It was a marvel of his time, and it set the standard for lighting for over a century.  We expect that light bulbs will burn brightly for a time and then eventually […]

Burnout in Toxic Environments

Burnout is neither the fault of the person nor their environment, but there are times when both can make burnout more prevalent.  People who struggle with their worthiness for self-care have a harder time avoiding burnout.  Environments where there is high stress and low recognition of results make it easier to fall into burnout.  Some […]

Are You Risking Small Business Burnout?

You’re working hard.  You’re working smart.  You’re the consummate entrepreneur taking calculated risks.  The problem is you’re not seeing results.  Sure, you’re not starving, and your rent is paid, but you know that you could work half as hard for someone else and make twice as much money.  You’re exhausted, and you’re wondering if you […]

The Role of Stress in Burnout

More than one author has drawn a straight line between stress and burnout, but the journey from stress to burnout isn’t a straight line.  It’s a winding road that includes stressors, appraisal, and the fundamentals of burnout. Understanding Stress Before we can explain the effects of stress on burnout, we need to more fully comprehend […]

Escaping Burnout When You Don’t Have Control

When you’re in burnout, you feel stuck.  Burnout is defined by exhaustion, cynicism, and inefficacy.  In our bathtub model of burnout, we say that your personal agency “bathtub” is filled by results, support, and self-care.  It’s drained by the demands you place on yourself and the demands of others.  While it’s sometimes hard to ask […]

Post-Traumatic Stress Disorder and Post-Traumatic Growth

Nurses and other emergency responders see some of the worst that humanity has to offer.  Whether the trauma is caused by a natural event or human cruelty, the impact cannot be overstated.  When you experience a trauma first- or second-hand through working with those who are injured, and you see awful things, your mind and […]

Getting Help Instead of Burned Out

No one wants to end up in burnout, but it seems like everyone does at some point in their lives.  While there are some factors, we have limited control of, the one that seems like we have the least influence on is actually one we can influence the most. Burnout is defined by, of course, […]

Overcoming Burnout on Take the Lead Radio

We, Rob and Terri, recorded a podcast with Dr. Diane Hamilton on Take the Lead Radio. In it, we share how people get burned out and offer advice and tips to avoid it. We also talk about our book, Extinguish Burnout, and talk about how to identify what might be silently burning you out and […]

Burnout Comes From Everything, But Not Anything!

If you ask a young child what they want to be when they grow up you might get answers like firefighter, policeperson, astronaut, professional athlete, musician, actor, teacher, scientist, doctor or veterinarian.  Any of those careers – and the countless others not mentioned – are great things for a child to aspire to.  However, the […]

Signup for Our Newsletter